When should I introduce solid foods to my baby?
Most babies are ready for solid foods around 6 months of age. Look for signs of readiness, such as being able to sit up with minimal support and showing interest in food.
Can I start with finger foods instead of purees?
Finger foods can be introduced once your baby has developed their pincer grasp, which typically happens around 8-10 months. Start with soft and easily chewable foods like cooked vegetables or soft fruits.
How often should I feed solid foods to my baby?
Begin with offering solids once a day and gradually increase to two or three meals a day. Pay attention to your baby's cues and let them guide the frequency of meals.
What are common allergenic foods to watch out for?
Common allergenic foods include cow's milk, eggs, peanuts, tree nuts, wheat, soy, fish, and shellfish. Introduce these foods one at a time and watch for any signs of allergic reactions.
Should I still breastfeed or give formula when introducing solids?
Breast milk or formula should still be the primary source of nutrition for your baby until their first birthday. Solid foods are introduced to complement and gradually replace milk feeds.
How can I prevent choking during solid feeding?
To prevent choking, ensure that the food is mashed or finely pureed until your baby can handle more texture. Always supervise your baby during feeding and avoid foods that present choking hazards, such as whole grapes or nuts.
What can I do if my baby refuses to eat solid foods?
If your baby refuses solid foods, don't force them. Offer a variety of foods, be patient, and continue breastfeeding or formula feeding to meet their nutritional needs. Consult with your pediatrician if the problem persists.
Are organic baby foods better for my baby?
Organic baby foods are not necessarily better than non-organic ones. The most important thing is to offer a variety of nutritious foods. If you choose organic, ensure it is certified organic to meet specific standards.